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Stability Counter
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Automatically calculated from your BipolarBear journal — consecutive days where you logged Stable mood up to your most recent entry.
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Bipolar Anonymous
A safe space for people living with bipolar
This is an anonymous peer community for people living with bipolar disorder. You join with a chosen name — your real identity is never stored or shared.
Community guidelines
💛 Be kind — everyone here is doing their best
🔒 Respect others' privacy — don't share personal details
🆘 Use the SOS flag if you're genuinely worried about someone
🚨 Report posts that break the rules — we review everything
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BipolarBear is a free mood journal and survival kit for people with bipolar disorder — track mood, energy, sleep and medication daily.